A collection of free guided meditations, visualisations, songs and interviews to listen to.

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Guru Guru Wahe Guru: A Mantra for Compassion and Healing

With all kinds of opportunities opening up online, we thought we would try our hand at sharing a small offering ourselves. We have missed our …

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Audio Tracks & Podcasts

Looking for Love, Courage and Resilience? Listen to this Guided Visualisation to Replenish Yourself and the World

This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and …

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Audio Tracks & Podcasts

Learn How to Protect and Cleanse Your Energetic Field with this Deeply Relaxing 30 Minute Guided Visualisation

This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and …

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A Guided Visualisation to Find Confidence in Speaking Your Truth

This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and …

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Audio Tracks & Podcasts

Oh Come All Ye Faithful by the Tara Choir

The exquisite Tara Sanctuary is home to Tara Choir, and a cappella group of passionate singers who practice harmony building through the healing power of …

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Audio Tracks & Podcasts

A Meditation to Come Home to Yourself

This series of 20 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ …

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