Current Status Not Enrolled Price Closed Get Started Take this Course Course Content Welcome Welcome to Mindful Self-Compassion 5-Day Series What is Mindful Self-Compassion? 5 Morning Circle Practices DAY 1: Gently Arrive and Explore the 3 Parts of Mindful Self-Compassion Day 2: Mindfulness Practice Day 3: Loving Kindness Meditation Day 4: Breathing with Yin and Yang Day 5: Breathing for Self and Others Go Deeper Ready to Take Your Mindful Self-Compassion Practice to the Next Level? Feedback