A collection of free vegetarian recipes and DIY wellness projects to inspire your health and well-being.

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A Classic Crumble with a Twist – Gluten-Free & Vegan Makes The Best Lunch Box Treats

As always we are celebrating the season of abundance and at this time of the year it is the plum trees that are flourishing! We …

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5 Surprising Benefits of Sauerkraut and How to Make It Yourself

Fermented foods are definitely up there on the trending list of healthy treats and no surprise really, some cultures have been harnessing their healing powers …

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The Yummiest Way to Make the Most of Zucchini Season

Zucchini’s are one of those vegetables that go forth and multiply, one moment they are fresh little courgettes and next, human baby-sized marrows! With one …

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Why You Need to Eat More Sprouts and How to Make Them Yourself

As well as being an amazing opportunity to watch something grow, the idea of having fresh sprouts growing in your kitchen has more to offer …

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Do-It-Yourself - DIY

Warm Soup For A Cold Winter Day French Onion Soup

Warm Soup For A Cold Winter Day It is soup season here, and there is nothing quite like sitting down to a bowl of heart …

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Conscious Living

What do you do with Choko’s?

It is choko season, and some of you may be asking… what is a choko? Choko, also known around the world as chayote squash, are …

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