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Warm Soup For A Cold Winter Day French Onion Soup

Warm Soup For A Cold Winter Day It is soup season here, and there is nothing quite like sitting down to a bowl of heart …

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The Yummiest Way to Make the Most of Zucchini Season

Zucchini’s are one of those vegetables that go forth and multiply, one moment they are fresh little courgettes and next, human baby-sized marrows! With one …

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Doing More in a Time of Less with Stephanie Dowrick

The losses in this time of COVID19 crisis are very real. Loss of life is worst beyond comparison. But also, for millions, losses of paid …

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How to Come Home to Yourself in Less than 3 Minutes

In day to day life there might be moments or situations when you feel overwhelmed, overloaded, you might feel that you are going overboard, or that …

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Amazing Grace

Amazing Grace

 
 
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The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of …

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5 Things I Wish I Had Known When I Began Meditating

By Deepak Chopra: Before I began meditating I felt that I had two advantages: I came from India, and because of my medical background, I …

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A Guided Visualisation to Find Confidence in Speaking Your Truth

A Guided Visualisation to Find Confidence in Speaking Your Truth

 
 
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This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and …

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5 Surprising Benefits of Sauerkraut and How to Make It Yourself

Fermented foods are definitely up there on the trending list of healthy treats and no surprise really, some cultures have been harnessing their healing powers …

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Five Ways to be Fully Authentic

The appeal of authenticity is obvious. Who would you be if you could just ‘be you?’ What if you didn’t have to worry about what …

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Audio Tracks & Podcasts

Oh Come All Ye Faithful by the Tara Choir

Oh Come All Ye Faithful by the Tara Choir

 
 
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The exquisite Tara Sanctuary is home to Tara Choir, and a cappella group of passionate singers who practice harmony building through the healing power of …

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All Resources

The Yummiest Way to Make the Most of Zucchini Season

Zucchini’s are one of those vegetables that go forth and multiply, one moment they are fresh little courgettes and next, human baby-sized marrows! With one …

Read More →
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Why You Need to Eat More Sprouts and How to Make Them Yourself

As well as being an amazing opportunity to watch something grow, the idea of having fresh sprouts growing in your kitchen has more to offer …

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