21 Day Heart Smile Challenge with Leanora


A simple, graceful yet powerful practice for transforming your vibration toward your true and authentic self and expressing your unique gift into your life.

The heart connection can shift your vibration in a single instant; it can move you out of the divided mind creating suffering and angst and straight toward a coherent state of unity and peace. Here you might experience a feeling of coming home and being one with your-Self with a concurrent sense of well-being as you radiate your essence into the world.

On this 21 Day Heart Smile Challenge, you will feel lighter, brighter, more engaged, and alive to possibilities in each moment and each encounter. The daily practices create a sense of Sovereignty (ownership of your experience) and empowerment.

Connection to your heart vibration is an ongoing practice enabling and supporting you to heal yourSelf, your relationships, and to enable you toward a more coherent state for manifesting the life you came to live and share.

A consistent and consecutive practice, over 21 days, has long-lasting results. What is actually happening is you are rewiring your neurology away from a separate self, entangled in limited beliefs, coping, and survival, and reorienting your life by incorporating the ultimate power of love in the heart. We are developing a path and strengthening it from practice toward a force which is undivided and luminous. You may choose to incorporate this practice more long term into your life, as ongoing and powerful support for ‘living life as healing’ in order to live your fullest potential.

On this journey you will be invited to;

  • Connect to your hearts intelligence through your felt sense (somatic body experience).
  • Shift your vibration and return to a sense of wholeness.
  • ‘Unlearn’ whatever is no longer serving our life, through the heart’s power of illuminating hidden subconscious material.
  • Realise that peace, love and joy are not dependent on outer circumstances, rather they are fundamental and inherent, already here and always waiting for you.
  • Repattern old habits, and triggers,  built from our traumatic past filled with limiting beliefs, and scarcity.
  • Make a home for our very own inner source of gratitude and abundance.

The heart connection is dynamic and alive.  It can be felt directly by moving awareness to the heart space, and only through the doorway of the present moment.  One has to choose it, again and again. This is a soul initiation is also a doorway to mastery.  Loving this moment leads to a sovereign capacity to master your life, moment by moment.

Love is a connection, and turning on the natural alchemy of love to meet your deepest fears and limiting beliefs provides an unfolding path to integration and wholeness.  


21 Day Heart Smile Challenge like a living prayer


The 21 Day Heart Smile Challenge is for anyone who;


  • Wants to deepen their mindfulness practice in an embodied way.
  • Explore the patterns and internal programs that are holding them back from living a more conscious loving life.
  • Are ready to embrace all aspects of self, feelings, thoughts and experiences from a place of heart sovereignty.
  • Is looking for a way to commit to a practice of showing up to life with more authenticity.
  • Wants to be able to live from the essence of love despite whatever sadness, loss, hurt, the anguish they are experiencing.
  • Wants to get out of their head and learn to be more responsive rather than reactive to life.


With this 21 Day Challenge you will get:


  • A new practice and enquiry each day (for 21 days) to deepen your heart connection.
  • Meditations and guided video practices to help embody your experience.
  • Access to a private forum where you can share your experience and learn from others who have shared this same journey.
  • Lifetime access to course after 21 Days so that you can revisit time and time again.


What was the 21 Day Heart Smile Challenge like for others?

This practice has been so rewarding. Today I felt capable of holding a much more expansive field of love radiance around me and it was a nice day.


I found, when I talk with someone while I’m connected to my heart, this person start to shine and it seems he became connected to his heart too .


I have noticed some moments are easier than others to connect, it’s like I do need to oil the door to my heart and let the smiles enter more freely. Some tired moments with annoying teenagers in class and I was willing the smile to fill my heart but it just wouldn’t lol


I find it so interesting to notice my attachment to ideas, concepts and beliefs in a tangible way as a way of staying a layer removed from my body and from the immediate experience of the now. and to notice the resistance to let go of that layer of stories.

To read more reviews and testimonials about Embody Truth and Leanora’s work click here >

Introducing The

Teaching Team

My own journey with healing began in 1991, with a spiritual emergence, and subsequently a variety of resulting health issues. I explored a vast and numerous array of healing methods and recovered from chronic fatigue, PTSD, multiple chemical sensitivities, neuralgia, migraine, allergies and a whole host of other complaints. I became a meditator. The nature of much of my trauma was pre-conscious implicit memories, along with hidden freeze, shutdown immobility and identity created from that.. illness being an expression of it. It includes transpersonal; ancestral and collective energy fields, along with conception, womb and birth trauma, ultimately healing at the causal layer.

Through the years, this practice of Sovereignty continued to develop the capacity to cultivate and surrender into what is expressing within the present moment unconditionally, while aligned with a willingness to become completely new. I resonate most deeply with the feminine, or water path… of devotion to the beloved of complete surrender… the dance of the Mystic.

Over the last few years I entered what might be called the second dark night of the soul. Working through healing vision problems with my eyesight, I discovered the roots of perception which were holding separation from my body. While healing my eyesight was most valuable the real gift, was clearing my vision channels of perception. Embodying the witness, enabled a clear connection to the feminine revealing hidden wounds (created from preconscious trauma) and an entropy or disease state which had been hidden or excluded from the ‘position’ I held as witness. This lack of information, or hidden traumatic material, I believe to be the root cause of disease. Interestingly the recent release of information based on 30 years of research on ageing, by David Sinclair, has arrived at similar conclusions.

Everything I find, leads me into this deeper understanding and experience of our unified field, while propelling divinity to guide my own unique journey and share my gifts. If you feel called to journey this way, I would be honoured to share these gifts with you.

Get Started

Your commitment to the practice for 21 days is necessary. 21 days has been shown to be a powerful window for transforming your state of consciousness to a new level.
Each day you will receive access to a new practice and enquiry to deepen your heart connection.
Your one-off purchase of NZ$41 will give you lifetime access to this course.
Once you have completed the 21 Days the whole program is yours to keep. You can return to it again and again.
Get started right now!
Scroll to Top