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Online ClassPick n’ Mix Yoga Snacks: From 10 Minutes to 1 Hour Find a Yoga Sequence That Works For You
$0.00Free yoga classes online for your body, breath and mind! This series of ‘PICK N MIX YOGA SNACKS’ offers a range of yoga sequences from 10 minutes to 1 hour in length. Each practice can stand on its own or you can mix and match to create longer practices just the way YOU like them.
- Online Class
5Rhythms Wednesday Night Dance Class with Sacha Paddy
Suggested price: $15.005Rhythms Dance is a simple yet profound movement practice which encourages freedom and fluidity in our dance and in our lives. No dance experience is needed – just a willingness to dive into your own unique movement.
- Online Class
Tuesday Morning LIVE Yoga Class 9-10am
Suggested price: $17.00If you’re yoga-curious, brand new to yoga, or want to learn more about keeping your yoga practice safe, strong and better aligned –then you’re in the right place. Join us for our weekly LIVE Yoga class!
- Online Course
Body, Breath and Beyond – Yoga for a More Purposeful Healthy Life with Jessica Devi
$47.00Develop Your Practice. Commit To Your Wellbeing
This ‘do at your own pace’ course provides you with a collection of practices to deepen your connection to your BODY (through yoga and mindful movement), BREATH (through structured breathing techniques ) and BEYOND (through mindfulness, guided meditation and relaxation).
- NewComing Soon!Online Course
How To Create Your Course With Mana Online Community
$0.00Join our online community and create your own retreat, course or live event right here on the Mana website. This brief tutorial will outline how to build your course using our new course platform, powered by LearnDash.
- Coming Soon!Online Course
Heart Centred Sovereignty: 7 Week Soul Initiation with Leanora
Heart centred Sovereignty is both a process and a state of consciousness. It forms a basis and foundation for the practice of healing and cultivating access to your true self. The resources for Safety and resilience are the foundation blocks within Sovereignty. The process heals us through a natural alchemical force which serves to integrate and unify the field of awareness. Heart Centred Sovereignty is a practice of showing up and being present to your own experience, at the deepest levels.
- Coming Soon!LIVE Events
Spring Retreat 2020 with Rev Dr Stephanie Dowrick
$195.00Writer and retreat leader, Rev Dr Stephanie Dowrick, has been teaching at Mana Retreat Centre for almost 20 years. Her Easter and Spring retreats attract return participants from around the world. While part of the magic of those retreats is, as Stephanie says, “being at Mana and immersing ourselves in its peace and beauty”, we nonetheless believe that we can effectively use technology and the intimacy of deep teachings and trustworthy leadership to allow you to have a genuinely special experience.
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Free Resources
What to Remember As You Awaken: Planting Seeds for the Future
Remember, Remember … I am sensitive and I can be hard on myself. It’s a paradoxical feeling of wanting everything to be better (I am …
Clear Doubt and Open to Protection with this Healing Mantra: Aad Guray Nameh
Ad Guray Nameh Jugad Guray Nameh Sat Guray Nameh Siri Guru Devay Nameh Translation: I bow to the primal wisdom. I bow to the wisdom …
3 Practices You Should Be Doing Each Day for Spiritual Embodiment
The 3 fundamental components necessary to develop a dynamic, living embodied practice. These elements enable you to take meditation and healing off the pillow, and …
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