Whenever you feel good about yourself and your life, you are in a state of higher vibration. The more you feel happy, joyful, loving, ecstatic, blissful – the more you will be living in a high vibration, and the more moments you will have of feeling wonderful and in a state of love for yourself and others.
Let us share a few ideas for energising and raising your vibration:
Being Grateful
Being aware of your breath
Being in nature
Laughing
Meditating
Finding moments for silence
Walking barefoot outdoors in nature
Being in your body – exercising, walking, running, dancing, doing yoga etc
Listening to uplifting music or sounds
Blessing a stranger with your smile
De-cluttering a small area of your home
Bringing nature indoors with a pot plant or freshly picked flower arrangement
Reading an uplifting book
Singing or chanting
Eating nourishing and delicious foods
Drinking fresh stream or rain water
Cleansing yourself or your space with sage or incense
Finding love and compassion for someone who is agitating you
Eating raw cacao or dark chocolate
Laying down on the grass and watch the clouds
Gazing deeply into someones eyes
Watching the sunset or sunrise
Climbing a mountain and looking out over the view
These are just a few ideas that we hope can inspire… today is gonna be a good day!
