Hummus has long been our ‘go-to’ dip. In fact, it has become such a favourite that we use it in more dishes than we can count, from a simple vege stick dip, to creamy dressing for a wrap, hummus has been well loved in the Mana kitchen. So when we were digging through some old […]
Over Hummus? Try this Tuscan Dip Instead! Read More »
Ho’oponopono can help restore harmony within, and with others When I first encountered the practice known as Ho-oponopono, it was in an interview with Heleaka Hew Len PhD, a Hawaiian psychologist and shamanic practitioner. I took on the simple yet profound forgiveness practice and found immediate benefits in my personal life. Ho’oponopono: I’m sorry, please
Understanding the ancient Hawaiian practice of Forgiveness Read More »