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Clear Doubt and Open to Protection with this Healing Mantra: Aad Guray Nameh

Ad Guray Nameh Jugad Guray Nameh Sat Guray Nameh Siri Guru Devay Nameh Translation: I bow to the primal wisdom. I bow to the wisdom through the ages. I bow to the true wisdom. I bow to the great unseen wisdom. This mantra (also known as the Mangala Charan Mantra) clears a mind heavy with

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3 Practices You Should Be Doing Each Day for Spiritual Embodiment

The 3 fundamental components necessary to develop a dynamic, living embodied practice. These elements enable you to take meditation and healing off the pillow, and bring your consciousness into daily life. It takes some time and commitment to establish, but healing as you go any resistance or pitfalls is what makes it all come together

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A Classic Crumble with a Twist – Gluten-Free & Vegan Makes The Best Lunch Box Treats

As always we are celebrating the season of abundance and at this time of the year it is the plum trees that are flourishing! We are harvesting as many as we can (and sharing a few with the birds and pigs) making jams, sauces, and desserts aplenty. This little recipe is a twist on a

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A Guided Visualisation to Find Confidence in Speaking Your Truth

Mana Retreat Online
Mana Retreat Online
A Guided Visualisation to Find Confidence in Speaking Your Truth
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This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the negative experiences and emotions that have built up over time that are holding back happiness and good health. Using a holistic approach, these visualisations work

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