Audio Tracks & Podcasts

Looking for Love, Courage and Resilience? Listen to this Guided Visualisation to Replenish Yourself and the World

This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the negative experiences and emotions that have built up over time that are holding back happiness and good health. Using a holistic approach, these visualisations work …

Looking for Love, Courage and Resilience? Listen to this Guided Visualisation to Replenish Yourself and the World Read More »

Learn How to Protect and Cleanse Your Energetic Field with this Deeply Relaxing 30 Minute Guided Visualisation

This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the negative experiences and emotions that have built up over time that are holding back happiness and good health. Using a holistic approach, these visualisations work …

Learn How to Protect and Cleanse Your Energetic Field with this Deeply Relaxing 30 Minute Guided Visualisation Read More »

A Guided Visualisation to Find Confidence in Speaking Your Truth

This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the negative experiences and emotions that have built up over time that are holding back happiness and good health. Using a holistic approach, these visualisations work …

A Guided Visualisation to Find Confidence in Speaking Your Truth Read More »

Call in the New Year with Dance!

Find rhythm and flow with a 30 minute movement meditation session.  5Rhythms Dance is a simple yet profound movement practice which encourages freedom and fluidity in our dance and in our lives. You are invited to let your body move, finding your unique dance guided by the 5 Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness. This compliation has been guided and …

Call in the New Year with Dance! Read More »

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