Conscious Living

How to Transform Your Life with Mindful Self-Compassion

Leading experts on mindful self-compassion Drs. Krstin neff and Christopher Germer share how self-kindness, recognition of our humanity and mindfulness give us the strength to thrive. An explosion of research into self-compassion over the last decade has shown its benefits for well-being. Individuals who are more self-compassionate tend to have greater happiness, life satisfaction and motivation, better …

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5 Tips for Saving the Planet with Sacred Activism. How we Revolutionize the World with Love?

5 Tips for Saving the Planet with Sacred Activism How we Revolutionize the World with Love? I travel a lot, and I meet the most well-intentioned, beautiful beings who are fighting against the injustices of the world. They stand for ending sexual violence against women, the destruction of Gaia, climate change, social inequality, and any …

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