Try cooking these tasty vegan and wheat-free muffins from the Mana Retreat kitchen.
Makes approximate 12 muffins
(vegan and wheat free)
Ingredients
2 cups white/wholemeal spelt flour
1Ā¾ cups wholemeal spelt flour
2Ā½ tsp baking powder
1 tsp baking soda
Ā¾ cup sugar
Ā¾ cup apple juice
Ā¾ cup ricebran oil
1Ā½ cups soy milk
2 cups chopped peaches
Ā½ tsp mixed spice
1 tbsp chopped crystalised ginger
Method
- Mix dry ingredients first, then add wet.
- Preheat oven to 180Ā°C and lightly oil a muffin tray.
- Mix the flours, sugar, baking powder, soda and spice.
- Combine all the wet ingredients and add with the fruits to the dry mixture.
- Mix lightly and spoon into muffin tins. Bake for 15 minutes until golden.