We are collaborating with some amazing teachers to bring the best retreats to you.
Everything you need to integrate a deeper level of awareness into your every-day-life.
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Online Class
Pick n’ Mix Yoga Snacks: From 10 Minutes to 1 Hour Find a Yoga Sequence That Works For You
$0.00Free yoga classes online for your body, breath and mind! This series of āPICK N MIX YOGA SNACKSā offers a range of yoga sequences from 10 minutes to 1 hour in length. Each practice can stand on its own or you can mix and match to create longer practices just the way YOU like them.
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Online Class
Start Your Day with Mindful Self-Compassion – 5 Days of Guided Practice with Anna Friis and Mara Elwood
$0.00Empower your week with 5 days of Mindfulness and Self-Compassion practices that will help you kick start your Self-compassion tool box.
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LIVE Events
Meeting the Heavenly Messengers: Cultivating Wisdom and Compassion in the Midst of Lifeās Changing Currents
$0.00It is inevitable, that we will encounter aging, illness, and death. The global pandemic has shown us this in more direct ways. In Buddhism, these are known as the first three of four Heavenly
Messengers since they wake us up to the fragility and preciousness of life. The fourth Heavenly Messenger points to a way of living with greater peace and freedom. -
Online Class
5 Daily Practices to Restore Balance and Awaken Vitality
$0.00Establishing a daily spiritual practice helpsĀ to reinforce your sense of balance and vitality in your day-to-day life. These practices facilitate a purposeful, conscious reconnection with the Truth of your being, your infinite Divine nature, the essence of your Being.
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Online Course
Heart Smile Challenge… a journey to Self Love
$47.00The heart connection can shift your vibration in a single instant; it can move you out of the divided mind creating suffering or angst and straight
toward a coherent state of unity and peace. Here you might experience a feeling of coming home and being one with your-Self with a concurrent sense of well-being as you radiate your essence into the world. -
Online Course
Body, Breath and Beyond – Yoga for a More Purposeful Healthy Life with Jessica Devi
$47.00Develop Your Practice. Commit To Your Wellbeing
This ādo at your own paceā course provides you with a collection of practices to deepen your connection to your BODY (through yoga and mindful movement), BREATH (through structured breathing techniques ) and BEYOND (through mindfulness, guided meditation and relaxation).
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Online Retreat
For the Joy of Rest: A Restorative Yoga Retreat at Home with Karla Brodie and Neal Ghoshal
$147.00Original price was: $147.00.$97.00Current price is: $97.00.Create a restorative yoga retreat from the comfort of your home. This joyous retreat gifts space to rest, nourish and revitalise at your own pace. You set the schedule and will provide guided active yoga, long restorative practices, iRestĀ® Yoga Nidra, a delicious meal plan, recipes and more, to support your wellness…